Today I’ll be talking about the one unusual way to stop overthinking and worrying and start living. This episode is what I call a Sunday Sermon. It is not about converting you to any religion, but it is for people who want to bring deeper spiritual nourishment into their lives. My intention is to bring you a Sunday Sermon each Sunday to feed your mind and your soul.

This episode is sponsored by the Uprising Adventure, which is a 3.5 day transformational event that helps you break through to new levels of peace, power, and profits. It is purposefully designed to put you out of your comfort zone and into your learning zone. You can learn more about the event at www.UprisingAdventure.com.

I find when I dive into the deeper truths of spirituality, in general, it has a very positive and immediate impact on my life and business. With these Sunday Sermons, I’ll be pulling from various spiritual texts and books that have helped me and my clients have a deeper understanding of this life and how to embody more and more of our purpose here and how. Feel free to listen to these Sunday Sermons with an open heart and open mind and choose what you want to take from them.

I am here to help you unlock a new level of freedom, purpose and success.

Worrying and overthinking keeps us from experiencing our version of heaven on earth here and now. As I’ve studied Ancient Wisdom, I’ve come to learn that we create our realities using three things-our thoughts, our feelings and our actions. To create long-term, sustainable results, the act of creation consists of all three of these things.

The Universal Law of Being is that the world will always give us exactly that which we are at our core. If we want to change our reality,then we must become aware of and change the way we are thinking and feeling most of the time.

Richard Dott provides a great way to stop worrying so much in his book “Dollars Flow to Me Easily.” He says, “Instead of worrying all the time about your finances, debt, market conditions or family life, make a conscious decision right now to simply worry about these things for just 15 minutes a day.” This “worry time” helps you drastically reduce the amount of time you spend in a disempowering state. As a result, you create more opportunities to experience more peace, power and prosperity.

My challenge to you is to try this simple exercise for 7 days and let me know what you find the results to be.

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