In this Episode Lalitha, explains how she uses affirmation to handle her pain.

She uses the following summary of Louise L Hay"s affirmation to demonstrate that.:

"If I have pain I start right away with my mental work. I often replace the word “pain’’ with the word “sensation."

Thank you for reading and listening

Link to the article in Medium

https://link.medium.com/QhaEUQr1sub