Anxiety, anger, frustration, and stress tend to build as your day progresses.  In this episode, you discover a simple way to apply one-word affirmations to keep stress low as you maintain emotional balance through the day.

---
Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected].

Technical information: Recording and initial edits with Twisted Wave. Additional edits / processing with Audacity, Soften, Amadeus Pro, Hush, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8 with windscreen.
---

Keywords: anger, stress, relaxation, anxiety, emotional_balance,