One year later… and we are NOT the same girls 💔✨. When we launched The Break-Up Diet, Yaz was in a relationship and Ilmz was caught up in a situationship. Fast forward 365 days, we’ve faced heartbreaks, career shake-ups, and glow-up moments we never saw coming. We barely recognise the girls who pressed record a year ago.

The biggest lesson? Trust your gut. That little voice telling you something isn’t right is always spot on. Ignoring it kept us stuck but listening has been a total game-changer.

In this anniversary episode, we’re spilling what breakups REALLY taught us (spoiler: it’s not what you think 🍵). From crying in bed to living our hot girl era, from losing relationships to finding ourselves, this year has been messy, chaotic, and transformative in all the best ways.

Grab a drink, because the tea is hot, the lessons are real, and the glow-up is just getting started 🍷✨.

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