It has been a crazy year since my first panic attack. Join me on the journey that has been this past year. Progress is not linear and we work hard every day!  Instagram.com/a.better.sarah

It has been a crazy year since my first panic attack. Join me on the journey that has been this past year. Progress is not linear and we work hard every day! Instagram.com/a.better.sarah

One year of health anxiety

This is for all those just working through life. Join me as I discuss the challenges and triumphs of navigating the mature world. Life is full of so many opportunities to have different adventures, I want to explore as many as I can and share them with you. I’m just a twenty something navigating through a career, relationship, home owning, having pets, learning about all health and more.

I will also try my very best to have other young adults on the pod to talk about their life. We’re all over the place in our twenties but I promise you’re right where you need to be.

Education

Self-Improvement

This is for all those just working through life. Join me as I discuss the challenges and triumphs of navigating the mature world. Life is full of so many opportunities to have different adventures, I want to explore as many as I can and share them with you. I’m just a twenty something navigating through a career, relationship, home owning, having pets, learning about all health and more. I will also try my very best to have other young adults on the pod to talk about their life. We’re all over the place in our twenties but I promise you’re right where you need to be.

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One year of health anxiety

One year of health anxiety