In this light-hearted but meaningful 52nd episode, we celebrate one whole year of podcasting with MS, microphones, and a lot of laughter. Join us as we reflect on the surprises, stand-out strategies, and hilarious moments from our first year talking all things psychology and chronic health. We answer some quirky reflection questions, confess what got us through (spoiler: naps and snacks), and ask the big one—if our podcast were a cake, what would it taste like? Whether you’ve been with us since episode one or just popped in, we’re so glad you’re here. Let’s raise a spoon to making it this far!  

But You'll Be OK (online course) - a live, supportive, six-week experience designed specifically for people living with chronic illness.

⁠⁠Livology (Psychology - Private Practice)⁠⁠

⁠⁠MS: Get Your Head Around It! (Online Course)⁠⁠

If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit ⁠Befrienders Worldwide⁠.

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