How It's Really Going at 50 with Shana Recker

One year on Ozempic (GLP1): Here's how it's really going.


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I'm coming up on one year of being on a GLP1 (Ozempic), and in this episode I share where I'm at physically, what's shifted, and what I've been seeing online that drives me bananas.

This one covers both my GLP1 journey and my hormone update, because honestly I feel both have helped me regain my sanity, my health and my confidence. 

Mentioned in this episode:

  • Felix Health — online pharmacy for hormones (Canada)
  • Oura Ring — sleep and cycle tracking
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    Thank you all so much for listening!

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    How It's Really Going at 50 with Shana ReckerBy Shana Recker

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