One Answer: Yoga

OneAnswer: Yoga || EP23 ~ How to Go with the Flow


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The conversation explores the themes of alignment with purpose, letting go of control, and speaking your vision. It delves into the idea that when one is in alignment with their purpose, everything becomes easier, and the importance of letting go of control to allow things to fall into place. Additionally, the power of speaking one's vision and finding people who are in alignment with it is emphasized. The conversation delves into the themes of embracing change and letting go of attachments. Yogi Rich shares his experiences of moving from Virginia to Colorado and the transformative impact it had on his life. The discussion also explores the concept of suffering and the role of attachment in our experiences. The conversation delves into the influence of unconscious beliefs on behavior, emphasizing the importance of kindness and self-compassion. It explores the impact of childhood experiences on subconscious beliefs and the practice of self-reflection. Additionally, it discusses attachment, letting go, and the journey of mastery and growth.

Takeaways

  • Alignment with purpose
  • Letting go of control Embracing change
  • Letting go of attachments Unconscious beliefs influence behavior
  • Kindness and self-compassion are essential
  • Childhood experiences shape subconscious beliefs

Chapters

  • 00:00 Alignment with Purpose
  • 09:08 Speaking Your Vision
  • 18:47 Embracing Change
  • 28:30 Letting Go of Attachments
  • 43:36 Unconscious Beliefs and Behavior
  • 57:26 Self-Reflection and Svaadhyaya
  • 01:06:00 The Journey of Mastery and Growth

Disclaimer: This podcast is for information and entertainment purposes only and is not a substitute for professional advice.

Connect with us on Insta: @oneansweryoga

For inquiries please reach out to Radha and Yogi Rich at [email protected] for Podcast related inquiries

Yogi Rich at [email protected] for private classes or experiences (events)

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One Answer: YogaBy Radha Metro-Midkiff