This week's show covers some ground!

Friend and Unfriend touches on everything from Pony Club to night Kilmore Harness Racing action to idiot Carlton supporters.

We rank our favourite Twitter follows in ABC 123 and there is at least one controversial selection.

Fantasy Five returns to Melton - can Shannon make it two wins in a row?

Also Shannon throws out a big price tip for the Breeders Crown! You'll have to listen to find out who it is.

Plus we have a great interview with Dexter Dunn and our new global correspondent, the wonderful Heather Vitale.