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You are going to think that this episode is brought to you by “BIG JOURNALING.” I share some benefits to journaling, what has worked for me, and where you can start your journaling. It’s a style I like to call the “One’s” journal. Simply put it is 3 questions that you give an answer two every day. Here are the questions. 1. What’s ONE win for the day or previous day?2. What’s ONE observation for the day or previous day?3. What’s ONE thing you are grateful for today?Work on this and you will begin to really see the effects of ONE percent improvement daily.