click the link and send a quick message to grab the latest download mentioned in the show!

Has your recent swiping on dating apps left you feeling drained rather than excited about potential connections?

You might be caught in a digital dating treadmill... and it could be negatively impacting your well-being and ability to form genuine relationships.

In this episode, we'll uncover the hidden benefits of taking a break from dating apps and reveal how this pause can lead to greater self-awareness and more authentic connections.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• The unexpected ways constant app usage affects your mental health and how to recognize if you're using dating apps to avoid silence or as a dopamine hit
• Practical steps to take a meaningful break from dating apps
• Why stepping back from digital dating might be the key to finding more fulfilling relationships
• How to reset your dating mindset and clarify your true relationship goals

Listen now to discover how a dating app detox could transform your approach to finding love!

Liked this episode? Share it and tag me @thegirlwiththevinetattoo

Love the show? Leave a review and let me know!

CONNECT WITH LAUREN JEAN: Instagram