Welcome to Week 2.  This week we focus on the breath - noticing the qualities and characteristics of the breath.  Visit this meditation daily until our next milestone.

Welcome to Week 2. This week we focus on the breath - noticing the qualities and characteristics of the breath. Visit this meditation daily until our next milestone.

Online Meditation Challenge - Week 2

<p>Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact. &nbsp;</p>

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Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact.  

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Online Meditation Challenge - Week 2

Online Meditation Challenge - Week 2