The week we focus on body awareness and the use of mantra - to direct the mind.

Online Meditation Challenge - Week 3

<p>Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact. &nbsp;</p>

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Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact.  

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Online Meditation Challenge - Week 3

Online Meditation Challenge - Week 3