On today's episode Reyna and Megan talk about body shame, eating disorders, how diet culture is toxic, and learning to embrace and love our bodies for all the incredible things they can do. 

Content warning: Megan shares some information on her high school eating disorder. Details are not discussed and specific diets are not endorsed. 

Music is "Workin it Out" by Manimalhouse, thank you so much to them for letting us use it! 

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