Greetings! How many times have you been hard on yourself because you should've known better? Or have you ever punished your body for simply being a body that does bodily things (hello being mad at the menstrual cycle)? At some point being mean to yourself and fighting against your body only takes you far. Tune in! Xoxoxo, Amayah Monáe

Greetings! How many times have you been hard on yourself because you should've known better? Or have you ever punished your body for simply being a body that does bodily things (hello being mad at the menstrual cycle)? At some point being mean to yourself and fighting against your body only takes you far. Tune in! Xoxoxo, Amayah Monáe

"Oops, I Almost Forgot to Let Myself Be Human"

“To honor a rose, one must make peace with the thorn.” 

For those seekers who have experienced the thorn of the rose - Fabulous and Fortunate, a Monáe’s Musings production, aims to understand the thorns of life through the lens of candid conversations, being in touch with ourselves, and astrology. 

Grounded in her work as a plant based nutritionist and culinary artist, Amayah explores how levels of nourishment, the gut/brain axis, and hormonal balance shape our clarity, confidence, and capacity to live abundantly.

Topics include playing with life, freedom, spirit, abundance, plant based nutrition, trusting our body’s wisdom, friendship, relationships, and other things entailing living a fabulous life and making peace with the thorn of the rose. 

This is where the true integration and embodiment lives.

Alternative Health

Health & Fitness

“To honor a rose, one must make peace with the thorn.” For those seekers who have experienced the thorn of the rose - Fabulous and Fortunate, a Monáe’s Musings production, aims to understand the thorns of life through the lens of candid conversations, being in touch with ourselves, and astrology. Grounded in her work as a plant based nutritionist and culinary artist, Amayah explores how levels of nourishment, the gut/brain axis, and hormonal balance shape our clarity, confidence, and capacity to live abundantly. Topics include playing with life, freedom, spirit, abundance, plant based nutrition, trusting our body’s wisdom, friendship, relationships, and other things entailing living a fabulous life and making peace with the thorn of the rose. This is where the true integration and embodiment lives.

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"Oops, I Almost Forgot to Let Myself Be Human"

"Oops, I Almost Forgot to Let Myself Be Human"