a little transparent chat about my mental health, and some "reset" goals going into august. love ya!

pod description:

honestly, i think we've all been in a place where we just wanna rant -- whether we're sharing our opinions on a specific topic or deep-diving into a story from 11 years ago. oops! i overshared is a community of people who have been told they're an "open book." are you wondering what we're gonna talk about? well... what aren't we gonna talk about?

a little mini ep about how i planned our honeymoon to greece in september!! prices included :) cannot wait!

find out what seemingly random things push our buttons. some more controversial than others. feat. my guest star and sister<3

hey besties! back and better than ever (not) with a little life update and a list of excuses/explanation on where i have been. had to tell yall about school, wedding planning, and my arrested neighbor. love you!

Lifestyle by Alex-Productions | https://onsound.eu/
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Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)
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alcohol is a weird thing to navigate, especially post- college graduation. the last 3 years have brought me some insight as to how i feel about alcohol culture and "grabbing a drink." i'll bring ya along on my tangent, free of charge:))

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pod description

honestly, i think we've all been in a place where we just wanna rant -- whether we're sharing our opinions on a specific topic or deep-diving into a story from 11 years ago. oops! i overshared is a community of people who have been told they're an "open book." are you wondering what we're gonna talk about? well... what aren't we gonna talk about?

here i chat a little about my health and fitness journey and the things that helped me establish a routine. !!!! let me know what you think. :)

today i chat a little about my fear of change and how i am navigating a kinda nerve-wracking week.. i start my first ROTATIONS next week in family medicine!! whether you're navigating a big move, a new job, or starting a family, i hope i say something here that helps you.... we got this!!!!

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podcast description: honestly, i think we've all been in a place where we just wanna rant -- whether we're sharing our opinions on a specific topic or deep-diving into a story from 11 years ago. oops! i overshared is a community of people who have been told they're an "open book." are you wondering what we're gonna talk about? well... what aren't we gonna talk about?

i had the pleasure of finding out i have ocd in 2023!! at 24 years old. and then i realized a lot of people do, and that there's a LOT of misinformation about OCD out there. so i figured let's chat about it for OCD awareness week :)

reach out: @overshared.pod // @katiebeerr

info: https://iocdf.org/

podcast description: honestly, i think we've all been in a place where we just wanna rant -- whether we're sharing our opinions on a specific topic or deep-diving into a story from 11 years ago. oops! i overshared is a community of people who have been told they're an "open book." are you wondering what we're gonna talk about? well... what aren't we gonna talk about?

i'm back! we're chatting about how to spot a good friend, how to BE the friend you wish you had/the friend you want to have, how to trust your gut, and how to let things go when it's time for them to end... a sucky topic but oh so relevant, especially in our 20's.

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podcast description: honestly, i think we've all been in a place where we just wanna rant -- whether we're sharing our opinions on a specific topic or deep-diving into a story from 11 years ago. oops! i overshared is a community of people who have been told they're an "open book." are you wondering what we're gonna talk about? well... what aren't we gonna talk about?

my fiance and i are participating in a challenge we made up in our heads -- sober october!!!!!! this ep reviews the "rules", our goals, and how we are incentivizing ourselves if we complete these goals this month. you know you wanna do it with us!!!!!!!

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description: honestly, i think we've all been in a place where we just wanna rant -- whether we're sharing our opinions on a specific topic or deep-diving into a story from 11 years ago. oops! i overshared is a community of people who have been told they're an "open book." are you wondering what we're gonna talk about? well... what aren't we gonna talk about?