oops! i overshared

oops! i overshared

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oops! i overshared episodes

  • anxiety is a b + my mental health reset plan

    a little transparent chat about my mental health, and some "reset" goals going into august. love ya!

    pod description:

    honestly, i think we've all been in a place where we just wanna rant -- whether we're sharing our opinions on a specific topic or deep-diving into a story from 11 years ago. oops! i overshared is a community of people who have been told they're an "open book." are you wondering what we're gonna talk about? well... what aren't we gonna talk about?

    25 min
  • tell a friend to tell a friend....she's baaaack!

    hey besties! back and better than ever (not) with a little life update and a list of excuses/explanation on where i have been. had to tell yall about school, wedding planning, and my arrested neighbor. love you!


    Lifestyle by Alex-Productions | https://onsound.eu/
    Music promoted by https://www.free-stock-music.com
    Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    16 min
  • to booze or not to booze.. alcohol in your mid 20s

    alcohol is a weird thing to navigate, especially post- college graduation. the last 3 years have brought me some insight as to how i feel about alcohol culture and "grabbing a drink." i'll bring ya along on my tangent, free of charge:))

    ~~

    pod description

    honestly, i think we've all been in a place where we just wanna rant -- whether we're sharing our opinions on a specific topic or deep-diving into a story from 11 years ago. oops! i overshared is a community of people who have been told they're an "open book." are you wondering what we're gonna talk about? well... what aren't we gonna talk about?

    37 min
  • tips on navigating seasons of change; preparing for my first nurse practitioner clinical rotation

    today i chat a little about my fear of change and how i am navigating a kinda nerve-wracking week.. i start my first ROTATIONS next week in family medicine!! whether you're navigating a big move, a new job, or starting a family, i hope i say something here that helps you.... we got this!!!!

    ~~

    podcast description: honestly, i think we've all been in a place where we just wanna rant -- whether we're sharing our opinions on a specific topic or deep-diving into a story from 11 years ago. oops! i overshared is a community of people who have been told they're an "open book." are you wondering what we're gonna talk about? well... what aren't we gonna talk about?

    26 min
  • feeling a tad obsessive today.. OCD awareness week & my OCD journey

    i had the pleasure of finding out i have ocd in 2023!! at 24 years old. and then i realized a lot of people do, and that there's a LOT of misinformation about OCD out there. so i figured let's chat about it for OCD awareness week :)


    reach out: @overshared.pod // @katiebeerr

    info: https://iocdf.org/


    podcast description: honestly, i think we've all been in a place where we just wanna rant -- whether we're sharing our opinions on a specific topic or deep-diving into a story from 11 years ago. oops! i overshared is a community of people who have been told they're an "open book." are you wondering what we're gonna talk about? well... what aren't we gonna talk about?

    43 min
  • how to be the friend you want, trusting your friendship instincts, & moving thru seasons with grace

    i'm back! we're chatting about how to spot a good friend, how to BE the friend you wish you had/the friend you want to have, how to trust your gut, and how to let things go when it's time for them to end... a sucky topic but oh so relevant, especially in our 20's.

    ~

    podcast description: honestly, i think we've all been in a place where we just wanna rant -- whether we're sharing our opinions on a specific topic or deep-diving into a story from 11 years ago. oops! i overshared is a community of people who have been told they're an "open book." are you wondering what we're gonna talk about? well... what aren't we gonna talk about?

    27 min
  • sober october challenge - our self-improvement goals for the new month

    my fiance and i are participating in a challenge we made up in our heads -- sober october!!!!!! this ep reviews the "rules", our goals, and how we are incentivizing ourselves if we complete these goals this month. you know you wanna do it with us!!!!!!!

    ~~

    description: honestly, i think we've all been in a place where we just wanna rant -- whether we're sharing our opinions on a specific topic or deep-diving into a story from 11 years ago. oops! i overshared is a community of people who have been told they're an "open book." are you wondering what we're gonna talk about? well... what aren't we gonna talk about?

    12 min

About oops! i overshared

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honestly, i think we've all been in a place where we just wanna rant -- whether we're sharing our opinions on a specific topic or deep-diving into a story from 11 years ago. oops! i overshared is a…