Joy and Full: Healthier with Sarah Wells, MD

Oops--wrong goal!


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What if you were playing a sport and aiming for the wrong goal? Not only would it be pretty embarrassing, but it would also not win you any points. And even if you did all the right drills in practice all week, and your agility and speed and skill was refined…if you are aiming for the wrong goal—-you’d hurt your team! 

SO how do you know if you are accidentally aiming in your mind for the WRONG GOAL in a way that will keep you from getting the health or weight loss you desire?

Today I talk about how I discovered I was aiming for the wrong goal and what I did to fix that. 

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Joy and Full: Healthier with Sarah Wells, MDBy Sarah Wells, MD

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