This is our segment OPEN HEARTS.

Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are answering questions and giving our unique pleasure centered perspective. We hope you enjoy!

Take a listen, send in an anonymous question and join the conversation. 

Follow us on IG and send questions and comments via DM or email.

INSTAGRAM @allheartpodcast

EMAIL [email protected]

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All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.

We want to spread by word of mouth, so...please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

Hosted by Noni Limar & Thea Monyeé

Produced and Edited by Debbie Allen

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If you love what you hear, rate and review All Heart Podcast on Apple Podcasts! Here's how:

1. Subscribe to All Heart Podcast in the Podcasts app on your iPhone.

2. While on the podcast page, scroll down to the "Ratings & Reviews" section.

3. Tap five stars ;) then hit "Write a Review" below that.

4. Leave us some nice words and then hit "Send"!