Welcome to OPEN MAT. The episode where Dre and Alex take your questions and curiosities about BJJ - training, competition, gear, culture, lifestyle and more share their opinions. Got a question? Send us a DM on Instagram @entertheguardpod

Todays Questions - 

• How do you deal with spazzy newbies that are bigger and stronger than you are?
• What's your go-to takedown - especially for the older guys?
• Effectiveness of BJJ in a streetfight?

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