Welcome to OPEN MAT. The episode where Dre and Alex take your questions and curiosities about BJJ - training, competition, gear, culture, lifestyle and more share their opinions. Got a question? Send us a DM on Instagram @entertheguardpod

Todays Questions  

• What age is too old to compete?
• What is your go to submission in a scramble?
• What should I bring to competition?
• Dealing with imposter syndrome after a long time away?

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