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Episode 55 is here — and we’re opening the tab on the cost of contending across every league.

We start in the NFL where the Jets are making real “grown-up” moves — tags, culture-building, and the QB conversation that can either set you up… or set you back. We break down why some options make zero sense in New York, why the boring answer might be the smartest answer, and how the league keeps treating the salary cap like it’s just a math problem (because it is).

Then it’s Knicks time: quick check-in on the Spurs win, and a deeper dive into the OKC game — the kind of night that shows you what contending actually feels like when it’s physical, messy, and nothing comes easy. We also hit the Celtics angle and the big question around a potential star return and what that really does to a team.

From there we go MLB + WBC: Mets and Yankees spring storylines, Judge wearing the Team USA captain patch, and why in the WBC the conversation always comes back to one thing — pitching. We wrap with a quick NHL deadline whip-around because the league is in full fire sale mode.

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