Lean & Lionhearted

Opening A Gym In 2020?! Common Back Pain Problems & How To Fix It


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In this episode, AJ sits down with Dale Laudencia to talk fitness, business, and parenting. The episode starts off talking about why AJ and Dale both got into bodybuilding and some of the challenges they've faced since stepping away from the sport. Dale also talks about what it was like opening up a gym at the WORST time possible and what it's becoming a first time parent. 

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Lean & LionheartedBy AJ