When it comes to personal development work, shadow work is so critical. Your shadow is made up of aspects within yourself that you've denied because at some point, you perceived them to be unacceptable, inferior, or bad. If we don't integrate those shadow aspects, they end up running our lives. What we don't own, owns us.

In this episode, I am sharing how I discovered a deep shadow aspect that kept me blocked and closed off in dating dynamics. 

 

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