Sensei Michael speaks to students during day two of the 2023 Rohatsu Sesshin about Blue Cliff Record case forty-three: "No Cold or Heat". The importance of moving beyond our judgements and preferences and truly opening to our lived experience is discussed in this case of the Hekiganroku. 

Learn more, study with us, and meditate online at oneriverzen.org.

Sensei Michael speaks to students during day two of the 2023 Rohatsu Sesshin about Blue Cliff Record case forty-three: "No Cold or Heat". The importance of moving beyond our judgements and preferences and truly opening to our lived experience is discussed in this case of the Hekiganroku. Learn more, study with us, and meditate online at oneriverzen.org.

Sensei Michael speaks to students during day two of the 2023 Rohatsu Sesshin about Blue Cliff Record case forty-three: "No Cold or Heat". The importance of moving beyond our judgements and preferences and truly opening to our lived experience is discussed in this case of the Hekiganroku.&nbsp;

Learn more, study with us, and meditate online at oneriverzen.org.

Opening to Life | Hekiganroku Case #43 | No Cold or Heat

"Welcome to 'Awakening Streams,' the One River Zen Podcast, nestled in the serene beauty of Ottawa, IL, near the iconic Starved Rock State Park and just an hour's drive from Chicago. Here, we invite you to embark on a journey of mindfulness, self-discovery, and spiritual awakening.

Join us as we share insightful talks delivered at the One River Zen, where the tranquil ambiance of our region serves as the perfect backdrop for meditation, contemplation, and the exploration of timeless Zen and Dharma wisdom.

In each episode, our Guiding Teacher Sensei Michael Brunner delves into the heart of Zen philosophy, meditation, and the enduring teachings of the Dharma. We explore the art of living in the present moment, finding inner peace, and deepening our connection.

Whether you're a seasoned practitioner or new to Zen, 'Awakening Streams' offers a source of inspiration, guidance, and encouragement. Discover the transformative power of mindfulness and learn how to cultivate a sense of stillness, clarity, and compassion in your daily life.

Religion & Spirituality

Buddhism

"Welcome to 'Awakening Streams,' the One River Zen Podcast, nestled in the serene beauty of Ottawa, IL, near the iconic Starved Rock State Park and just an hour's drive from Chicago. Here, we invite you to embark on a journey of mindfulness, self-discovery, and spiritual awakening. Join us as we share insightful talks delivered at the One River Zen, where the tranquil ambiance of our region serves as the perfect backdrop for meditation, contemplation, and the exploration of timeless Zen and Dharma wisdom. In each episode, our Guiding Teacher Sensei Michael Brunner delves into the heart of Zen philosophy, meditation, and the enduring teachings of the Dharma. We explore the art of living in the present moment, finding inner peace, and deepening our connection. Whether you're a seasoned practitioner or new to Zen, 'Awakening Streams' offers a source of inspiration, guidance, and encouragement. Discover the transformative power of mindfulness and learn how to cultivate a sense of stillness, clarity, and compassion in your daily life.

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Opening to Life | Hekiganroku Case #43 | No Cold or Heat

Opening to Life | Hekiganroku Case #43 | No Cold or Heat