In this Darshan Isha Judd answers to the following:

0:00 How to be really open to receive?

3:55 How to stop feeling sorry for yourself?

8:15 What is root stress?

14:10 How to recognize when I am flowing with something or when I am abandoning myself?

17:51 How can I allow myself to be more innocent?

20:48 The need to save someone and how I use it to abandon myself.

24:54 What is surrender?

26:52 Fear of getting old.

29:13 The importance of continuing the practice in your day to day.

32:02 Why I don't cry?