This class is an excerpt from an Ekstasis Institute class. To join our school and find out more information, go to http://www.ekstasisinstitute.org. Your life will never be the same.

Discover who you are beyond the noise of thoughts! The keys taught in this teaching will absolutely revolutionize your life if applied. No longer will your thoughts dictate to you how you feel and who you are, no longer will they control you. You will learn to move beyond the thoughts and into realizing Spirit.

This teaching is a must-listen for those learning about meditation. Silas Valentine breaks down some of his own journey at a foundational level in living the contemplative life and moving from the place of perceiving and feeling thoughts, letting them dictate you existence to observing them, knowing your authority over them and allowing them to pass without.

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For more in-depth teachings and information about us, go to ekstasisculture.org

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