Excerpt from "Aikido and The Dynamic Sphere", by Ratti and Ratti, Tuttle publishers, p. 34 on how one obtains the highest level and synthesis of body, mind, and spirit.
Excerpt from "Aikido and The Dynamic Sphere", by Ratti and Ratti, Tuttle publishers, p. 34 on how one obtains the highest level and synthesis of body, mind, and spirit.