High-agency professionals don’t lose leverage in one big crash; they leak it through tiny, repeated exceptions—“just this once” meetings, off-mission projects, and AI experiments that spiral into time sinks. What’s missing isn’t awareness; it’s guardrails: simple, explicit rules that protect your best work from predictable failure modes. This episode introduces the concept of Operating Guardrails—a small set of if–then rules that sit above your calendar, tools, and AI usage. You’ll learn a three-part method: Expose, Encode, Enforce. First, Expose: identify your recurring derailers—where time, focus, or strategic intent usually slip. Second, Encode: translate each derailer into a one-line guardrail you can actually follow (and that AI can respect). Third, Enforce: wire those rules into your defaults—meeting responses, standing instructions to assistants, and basic AI prompts. By the end, you’ll have a compact rule set that quietly keeps your systems honest, so you ship more of the work that actually compounds. Clarity is leverage; guardrails are how you protect it on your worst days, not just your best ones.