Justin Cotler - owner of Crossfit Dynamix, and coach to a few top Crossfit athletes, sits down to reminisce about the days of sleep and talk about raising a daughter who even at two years old is proving to be utterly fearless. Shout out to Kari Pearce, Ashley Cotler, and all the strong-ass women knocking down gender norms on the regular. No booze sponsored this episode, just a gallon of coffee.