<p>A debate and fact checks on why weightless circuit training may be more beneficial for you than weight training in the gym</p>

A debate and fact checks on why weightless circuit training may be more beneficial for you than weight training in the gym

Operation Exercise: Episode 2, Circuit Training vs Weight Training

Show to cover the path of an athlete, anywhere from recreational to professional. How to succeed physically in sport, how to keep your body healthy going to work everyday and how to make a career for your self after being a full- time athlete, no matter if you are an ex-academy player or an ex-collegiate player. Tune in to get handed the power of knowledge.

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Operation Exercise: Episode 2, Circuit Training vs Weight Training

Operation Exercise: Episode 2, Circuit Training vs Weight Training