<p>On this episode I break down the difference between fast food and cooked food. Digging deeper into why fast food may have a different impact on your body compared to cooked food.</p>

On this episode I break down the difference between fast food and cooked food. Digging deeper into why fast food may have a different impact on your body compared to cooked food.

Operation Exercise: Episode 3, Fast Food VS Cooked Food

Show to cover the path of an athlete, anywhere from recreational to professional. How to succeed physically in sport, how to keep your body healthy going to work everyday and how to make a career for your self after being a full- time athlete, no matter if you are an ex-academy player or an ex-collegiate player. Tune in to get handed the power of knowledge.

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Operation Exercise: Episode 3, Fast Food VS Cooked Food

Operation Exercise: Episode 3, Fast Food VS Cooked Food