What Frequency Are You Carrying? The Energy Behind Your Reality

We all live in the same world… but not the same frequency.

In this episode, we explore how the energy you carry shapes the life you experience. Your thoughts, emotions, and internal environment create the vibrational signal that attracts opportunities, relationships, and abundance into your life.

Learn 3 powerful ways to identify the frequency you’re currently emitting and 3 practical ways to elevate your vibration so you can begin attracting peace, alignment, and goodness into your reality.

If you’ve been feeling stuck, overwhelmed, or disconnected, this conversation will help you recalibrate your inner energy and reconnect with your highest self.

Because the truth is…
Your frequency is always speaking.
And when you shift your energy, your life begins to shift with it.

✨ Remember: It’s IN you, not ON you

In Sacred Healing...

You don’t have to earn love…
You deserve it.

In this deeply healing and activating episode, we explore what it truly means to receive love without proving, performing, or overgiving.

If you’ve ever:

• Felt like you had to be “perfect” to be loved
• Overgave just to feel chosen
• Struggled to receive without guilt
• Questioned if you were “too much”

This episode will gently guide you back to truth…
You were never too much.
You were just taught to shrink.

Inside this episode, you’ll experience:

✨ A powerful shift from earning love to receiving it
✨ How your childhood shaped your relationship with love
✨ Why self-love is the foundation for all love
✨ How to soften without losing yourself

✨ A heart chakra activation to help you feel safe being loved
This is your reminder…

You are not here to chase love.
You are here to be met by it.

💎 ABOUT YOUR HOST

Doctor of Feminine Wellness™ | Quantum Oracle
Creator of the INnergy™ Method
Helping women heal the mind, body, and womb…
so they can receive the love they’ve always deserved.
Because everything you’re seeking…
It’s IN you, not ON you.

✨ WORK WITH ME

If you’re ready to open your heart, release overgiving, and embody your worth…

💫 Quantum INnergy Healing Sessions
💫 Heart Chakra & Womb Healing
💫 Heal-HER Sister Circles
🔗 Book here: www.manaholistics8888.com/bookings⁠

In Sacred Healing...

You were never hard to love…
You were healing from karmic love.
In this deeply activating episode, we dive into the truth about karmic relationships — the kind of love that feels intense, addictive, and impossible to let go of… yet leaves you questioning your worth.

If you’ve ever found yourself:
• Giving more than you receive
• Staying for someone’s potential
• Confusing emotional highs and lows with real love
• Trying to “heal” someone who won’t heal themselves
…this message is for you.

Because what you experienced wasn’t just love —
it was a lesson your soul agreed to learn.

Together, we break down: ✨ What a karmic relationship really is
✨ The signs you’re stuck in a karmic cycle
✨ Why betrayal doesn’t mean you’re unworthy
✨ How to keep your heart chakra open without losing yourself
✨ How to call in love that is safe, aligned, and reciprocal

This is not about closing your heart…
This is about healing it, honoring it, and protecting it.

Because the truth is…
You don’t heal by becoming cold.
You heal by becoming discerning.
And the love meant for you will never require you
to abandon yourself to receive it.

💎 ABOUT YOUR HOST

I am your guide — Doctor of Feminine Wellness™ | Quantum Oracle
Creator of the INnergy™ Method
Helping women heal the womb, regulate the nervous system, and remember who they are — mind, body, and spirit.

Because everything you’re seeking…
It’s IN you, not ON you.

✨ WORK WITH ME

If you’re ready to release karmic cycles and open your heart to aligned love…

I invite you into my sacred healing spaces:

💫 Quantum INnergy Healing Sessions
💫 Heart Chakra & Womb Healing
💫 Heal-HER Sister Circles

This is where we don’t just talk about healing…

We activate it.

🔗 Book your session: www.manaholistics8888.com/bookings⁠

In Sacred Healing...

Come Back to Your Body, Sis 🤍

You’ve been strong for so long…
but deep down, you’re tired.
Not just physically—
emotionally.

This episode is for the woman who carries everything quietly…
who keeps showing up…
even when she feels overwhelmed inside.

Take 3 minutes to pause, breathe, and come back to yourself.
Because feminine wellness isn’t about doing more…
It’s about releasing what you were never meant to carry.

🌹 NEXT STEP
If this touched you… that’s your body speaking.

You don’t have to do this alone.

✨ Join my Heal-HER Virtual Experience
✨ Book a Quantum Innergy™ Healing Session
🔗 www.manaholistics8888.com/book...

💫 You are safe to soften.
You are safe to receive.

It’s IN you, not ON you. 🤍

In Sacred Healing...

Sometimes we need apologies to acknowledge our pain or to feel heard/seen. So, though I don't particularly apologize, but instead Thank you for being patient with me through my journey that includes mistakes and/or screw ups, I extend an apologize to free you from the chains that hold you captive to unhealed parts of yourself. We're freeing the chains, now spread your wings and fly

In Sacred Healing...

Do Not Allow Your Loyalty To Others Cause You To Be Disloyal To Yourself

In Sacred Healing...

Be mindful of the words you speak over your life.. The Universe does not make it a habit to waste time deciphering between what's real and pretend. Be intentional about your thoughts, actions and speakings..

In Sacred Healing...

We must learn to love ourselves, so that we learn to unite and love our sistars as ourselves. Because we are truly ONE.

In Sacred Healing...

A guided meditation to protect & ground your inner-gy to the center of the Earth. Stand firm in your power and do not allow people to steal your inner-gy or to drain or overwhelm you. This meditation helps empaths and everyone alike, that struggles to shield and protect their inner-gy from people and situations that unnerve you.

In Sacred Healing...