Michael is an expert on peak performance in the workplace and is passionate about helping leaders and teams create company cultures of engagement, sustainability, and purpose. He is the founder of Arc Integrated, a leadership development consultancy serving teams and leaders around the globe. On this episode he shares with Matt how individuals can cultivate optimism within their personal lives, their families, and their organizations.

Topics Covered

• 03:36 - Why Michael has always been fascinated with self-awareness and personal development
• 08:29 - The way Michael was able to bond with his father around psychology
• 13:12 - How boundaries can help leaders create feedback loops for growth
• 22:38 - Michael's strategy for operationalizing optimism
• 33:03 - How the practice of Qigong has improved Michael's health and wellness

Connect with Michael

Free Resources playbook to help you lead through difficult times

Schedule Appointment with Arc Integrated

Connect on LinkedIn

Resources Mentioned

Qigong Energy Healing: 6 Elements For Healing Oneself & Others (chikung-unlimited.com)

Qigong Resources

Mentioned in this episode:

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