Many of our most difficult conversations don’t fail because people are dishonest ... they fail because we’re unclear about what we’re asking for.

In this episode, we explore the difference between seeking an opinion and seeking validation, and why confusing the two often leads to hurt feelings, defensiveness, and broken communication.

You’ll learn how to:

• Recognize when you need emotional support versus an honest perspective

• Ask for opinions without resentment

• Ask for validation without guilt

• Communicate your needs clearly in relationships, work, and personal growth spaces

This episode is a reminder that validation is not weakness, and opinions are not attacks, but knowing which one you need is a powerful form of self-awareness.