Try It On: Return to Yourself

Opinions Are NOT Facts


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This one might make your ego uncomfortable. Good. Stay with it.

This week someone filled out feedback on my workshop and wrote that she would put the work into practice — except when it comes to politics.

And I haven’t been able to stop thinking about it.

Because that exception — that one carved-out space where the ego gets to stay in charge — is exactly where the work is needed most.

In today’s talk we go deep into opinions. How they are built from belief systems — not facts. How the need to defend them is a nervous system response, not a sign of truth. And why the greatest act of political, social, or spiritual change available to any of us is to do the inner work.

If you deeply know something — you don’t need to defend it.

The urgency. The anger. The desperate need to make them see.

That is not conviction. That is a dysregulated nervous system looking for safety in someone else’s agreement.

This is the work.

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✨ You’ve seen the workshop. You haven’t done it yet. What is your ego telling you about why you don’t need it? From Reaction to Response: The Reset is live — a 60-minute workshop, a 528 Hz guided meditation, and a 432 Hz frequency track. $47 — link below.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit traumabroughtmehere.substack.com
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Try It On: Return to YourselfBy Tiffany O'Hearn