Councilor Matt O'Malley chats with Bret LaBelle, a Boston Police Department Sergeant and reality show contestant. Bret was a contestant on Survivor: Millennials vs. Gen X for Season 33 and currently on The Amazing Race for Season 31. Bret also hosts a podcast called "In the Drunk Tank with Bret and Larry."

Bret shares his experience with both shows with Councilor O'Malley and his wife, Kathryn.

Follow on Twitter: @MattOMalley @KathrynNiforos and @BretLaBelle