OPP officer, Katy Viccary is my special guest on Awareness episode 4. We dive into some deep topics on this episode. They include:
 
-Her father taking his own life.
- Katy's recommendations to people who are shy/and or nervous to ask for a leave of absence from work for mental health related reasons
- And how she navigates life living with Complex PTSD, ADHD & depression.

OPP officer, Katy Viccary is my special guest on Awareness episode 4. We dive into some deep topics on this episode. They include: -Her father taking his own life. - Katy's recommendations to people who are shy/and or nervous to ask for a leave of absence from work for mental health related reasons - And how she navigates life living with Complex PTSD, ADHD & depression.

OPP officer, Katy Viccary is my special guest on Awareness episode 4. We dive into some deep topics on this episode. They include:
&nbsp;
-Her father taking his own life.
- Katy's recommendations to people who are shy/and or nervous to ask for a leave of absence from work for mental health related reasons
- And how she navigates life living with Complex PTSD, ADHD &amp; depression.

OPP officer, Katy Viccary

AWARENESS the podcast with Rob Daniels is a podcast aimed at fostering a more compassionate, empathetic and accepting society by bringing things into awareness. It's about being aware of certain mental health conditions at stake in our society, and to care about the people navigating them, rather than being aware and not caring. The pod is mostly focused on mental health awareness, and mental health wellness. You will hear guests from all walks of life, including entertainers, mental health experts, athletes, and more.

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OPP officer, Katy Viccary

OPP officer, Katy Viccary