Sand to Snow

Opportunity and The Level Up Challenge


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Right Now, We Have an Opportunity to GrowTake This 60 Day ChallengeAnd Come Out of This Quarantine Stronger Mentally, Emotionally, and Physically.If You Fail, You Must Restart From The BeginningHere are the ParametersRead 20 Pages of Personal Development / Non-Fiction LiteratureJournal a Minimum of 250 Words30 Minutes of HIIT (Body Weight or Resistance Training)20 Minutes of Cardio (Biking, Running, Sprinting)Full-Body Stretching RoutineGet at Least 8 Hours of Sleep a NightHygiene Routine
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Sand to SnowBy Sam Sullivan

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