This is yet another piece of toxic diet culture that I think has the potential to do more harm than good. I’ve relied on it myself for far too long. It sends the message to my body loud and clear that I dislike it so much that I want it to cry. We shouldn’t be punishing ourselves.

Self-love is our salvation. Don’t try and make any of yourself cry, even the parts you wish you could part with. Your body is yours, and in the long run you want to treat is as best you can to stay happy and healthy long into later life.

[email protected]

@wordstoloseby

Music

Tama – Springtime Secret

Tama – Morning Brew

Hicks – Havana Nights

Tama & Moonboy – A Final Cocktail

Hicks – Cozy Days

Moonboy – Seconds

Hicks – Vintage Melodies

Moonboy – Romantic Comedy

Hicks – Postcards

Tama – Frog Prince

Hicks – Happy Dragon

Langston – Downtown

Hicks – First Floor

Moonboy – Spicy Takoyaki

Hicks – Accelerate

Hicks – Homework Jazz

Oxinym – Ocean

Hicks – Napoleon

Tama – Coffee & Cigarettes

Hicks – Station Square

Moonboy – Night Owl

Tama - Soulful Keys

Hicks – Blues Inn

Tama – Pineapple Express