Are you struggling with negative emotions and you only want to change them?

If yes, then this podcast is definitely for you!

Today, I explain how everything we consider as opposites are actually connected - they are connected in a much deeper sense than we can perceive.

And this is the idea behind Yin and Yang!

What is also related to all opposites is the inevitability of change.

So, I also talk about change and I'm sure you will enjoy the short story of "That too shall pass" that I mention.

This is a story that has helped me so many times to remind myself that change is inevitable - hopefully this will help you too.