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Reference:
1.Lupton JR, Brooks J, Butte N, Caballero B, Flatt J, Fried S. Dietary reference intakes for energy, carbohydrate, fiber, fat, fatty acids, cholesterol, protein, and amino acids. National Academy Press: Washington, DC, USA. 2002;5:589-768.
2.Janpaeng J, Santivarangkna C, Suttisansanee U, Emsawasd V, editors. Effect of probiotic fermentation on bioactivity in fermented soy milk. The International Conference on Food and Applied Bioscience proceeding book; 2018: Agro-Industry, Chiang Mai University Thailand.
3.Turner ND, Lupton JR. Dietary Fiber. Advances in Nutrition. 2011;2(2):151-2.
4.McDougall J. Plant foods have a complete amino acid composition. Circulation. 2002;105(25):e197.
5.Eating more plant protein and dairy instead of red meat may improve heart health. American Heart Association EPI | LIFESTYLE 2020 Scientific Sessions. Available at: https://newsroom.heart.org/news/eating-more-plant-protein-and-dairy-instead-of-red-meat-may-improve-heart-health [Accessed 5 May 2020].
6.Kim H, Caulfield LE, Garcia‐Larsen V, Steffen LM, Coresh J, Rebholz CM. Plant‐Based Diets Are Associated With a Lower Risk of Incident Cardiovascular Disease, Cardiovascular Disease Mortality, and All‐Cause Mortality in a General Population of Middle‐Aged Adults. Journal of the American Heart Association. 2019;8(16):e012865.
7.Q&A on the carcinogenicity of the consumption of red meat and processed meat. (2015). World Health Organization: WHO. Available at: http://www.who.int/features/qa/cancer-red-meat/en/ [Accessed 7 May. 2020]
8.Processed meats do cause cancer - WHO. (2015). [ebook] Health editor, BBC News website. Available at: https://www.bbc.com/news/health-34615621 [Accessed 7 May. 2020].
9.IARC Monographs evaluate consumption of red meat and processed meat. (2015). International Agency for Research on Cancer: IARC. Available at: http://www.iarc.fr/en/media- centre/pr/2015/pdfs/pr240_E.pdf [Accessed 7 May. 2020].
10.Known and Probable Human Carcinogens. (2016). The American Cancer Society. Available at: https://www.cancer.org/cancer/cancer-causes/general-info/known-and-probable-human-carcinogens.html [Accessed 7 May. 2020].
11.Plutonium radioactive. (2006). National Library of Medicine, National Institutes of Health. Available at: https://toxnet.nlm.nih.gov/cgi-bin/sis/search/a?dbs+hsdb:@term+@DOCNO+6465 [Accessed 7 May. 2020].
12.สารหนูและแคดเมียม ในอาหารทะเล…ปลอดภัยต่อการบริโภคหรือไม่?. นุชนาถ รังคดิลก, สุมลธา หนูคาบแก้วและจุฑามาศ สัตยวิวัฒน์. (2015). http://www.eht.sc.mahidol.ac.th/article/1657 [Accessed 7 May. 2020].
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14.Rice, brown, with beans. (2020). U.S. DEPARTMENT OF AGRICULTURE Agricultural Research Service. Available at: https://fdc.nal.usda.gov/fdc-app.html#/food-details/786365/nutrients [Accessed 7 May. 2020].
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17.Han KK, Soares Jr JM, Haidar MA, De Lima GR, Baracat EC. Benefits of soy isoflavone therapeutic regimen on menopausal symptoms. Obstetrics & Gynecology. 2002;99(3):389-94.
18.Seaweed, spirulina, dried.
19.Chia Seeds. (2019). U.S. DEPARTMENT OF AGRICULTURE Agricultural Research Service. Available at: https://fdc.nal.usda.gov/fdc-app.html#/food-details/578073/nutrients [Accessed 7 May. 2020].
20.Hemp Seed. (2019). U.S. DEPARTMENT OF AGRICULTURE Agricultural Research Service. Available at: https://fdc.nal.usda.gov/fdc-app.html#/food-details/515011/nutrients [Accessed 7 May. 2020].
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