On this episode of Sushi with Seema, we're getting a bit personal and talking about our Health & Fitness goals. I talk to 2 personal trainers, Nicole Libson and Jared Mishlove, who have impacted my life in different ways. We talk about what goes into being a true trainer to gym misconceptions to building a brand and business. Whether you're a fitness freak or not, there's some good values that can be taken away from them and that is precisely the intent of starting this podcast. Follow their journey @nicolelibson and @jaredmishlove.