In This Episode, You'll Learn:<ul><li>Why You Might Be Tired All the Time</li><li>Why You Don't Get Good Sleep</li><li>Why You Aren't Losing Weight</li><li>Explanations on Blood, Vitamins, and Alzheimer's</li><li>The Importance of Blood Oxygen Levels</li><li>The Importance of D3 and DHEA</li><li>Steady-State Cardio and 30-30-30</li><li>Type 3 Diabetes</li></ul>Find More of Gary Brecka Here:<ul><li>@garybrecka</li><li><a href="https://streamlinemedicalgroup.com/about/">https://streamlinemedicalgroup.com/about/</a></li></ul>

In This Episode, You'll Learn:Why You Might Be Tired All the TimeWhy You Don't Get Good SleepWhy You Aren't Losing WeightExplanations on Blood, Vitamins, and Alzheimer'sThe Importance of Blood Oxygen LevelsThe Importance of D3 and DHEASteady-State Cardio and 30-30-30Type 3 DiabetesFind More of Gary Brecka Here:@garybreckahttps://streamlinemedicalgroup.com/about/

In This Episode, You'll Learn:<ul><li>Why You Might Be Tired All the Time</li><li>Why You Don't Get Good Sleep</li><li>Why You Aren't Losing Weight</li><li>Explanations on Blood, Vitamins, and Alzheimer's</li><li>The Importance of Blood Oxygen Levels</li><li>The Importance of D3 and DHEA</li><li>Steady-State Cardio and 30-30-30</li><li>Type 3 Diabetes</li></ul>Find More of Gary Brecka Here:<ul><li>@garybrecka</li><li><a href="https://streamlinemedicalgroup.com/about/" rel="noopener noreferrer">https://streamlinemedicalgroup.com/about/</a></li></ul>

Optimal Health with Gary Brecka

Wired for IMPACT is a podcast hosted by Peter King. Peter believes our world is experiencing a severe leadership deficiency and that we need to elevate heart-inspired creators and entrepreneurs. These are not necessarily just people traditionally classified as 'successful.' These are leaders with a genuine calling to make a difference; people he calls IMPACT Players. In each episode, Peter interviews these world-class leaders, sharing their stories and drawing out key insights so listeners can optimize themselves and become the IMPACT Players our world desperately needs. Peter lives in St Louis, Missouri where he writes, invests and runs the Wired for IMPACT platform, coaching purpose-driven individuals and consulting with impact-focused businesses to fulfill their potential.

Share Optimal Health with Gary Brecka

Sign up to save your podcasts

Optimal Health with Gary Brecka

Optimal Health with Gary Brecka

More shows like Wired For Impact

Understanding the Times

Susie Larson Live

The Confessionals

Shawn Ryan Show

The Deep End w/Taylor Welch

The BUMP Podcast

Blurry Creatures

Redemptive Living Radio

The Exorcist Files

The Days of Noah

Eyes on the Right Podcast

The Dr. Josh Axe Show

The Tucker Carlson Show

The Divine Council Worldview Podcast