The ATG Round Table

Optimal Muscle Mass for Athletes


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Calculate your muscle number - https://www.realmvmt.com/muscle-number

To become a certified coach with us: atgforcoaches.com

To consult with Ben C or train in person email [email protected] or DM @theatgcoach

To mentor with Keegan online: https://uncommonsuccess.com/

And to work on your weak and tight links online with Ben P and Marcel: atgonlinecoaching.com

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The ATG Round TableBy Ben Patrick

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