July 14, 2022

Optimal Time for Training: When and Why – Torokhtiy Weightlifting Digest (read by Sergii Putsov)

6 minutes

In this episode big friend of mine Sergii Putsov is reading a new blog's article about optimal time for training (you can read it too).

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By Torokhtiy

July 14, 2022

6 minutes

In this episode big friend of mine Sergii Putsov is reading a new blog's article about optimal time for training (you can read it too).

Useful Links:

STRENGTH TRAINING PROGRAMS > torokhtiy.com

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