Vitality Explorers

💯 Optimism and Hope Enhance Health


Listen Later

⛳️ Why Closeness Counts and How to Develop a Vitality Squad Podcast 🎧

This week’s content:

🧬 Can Optimism Hack Your DNA?

❤️ Optimism Unlocks Heart Health

🙏🏽 Hope Enhances Health

Link to Dr. Mishra’s Book on Amazon



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Vitality ExplorersBy Allan Mishra, MD