Mastering Midlife Podcast

Optimistic Realism with Todd Henry


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Todd Henry joins me today to discuss the steps we can take to steady our daily lives in these uncertain times of COVID-19. He shares the methods he uses when planning his work week and how he makes time for work and self development. He explains the need to address our own personal focus, nurture our relationships and tackle our ‘energy management’ in a new era of working remotely when we might forget to ‘clock off’.
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Mastering Midlife PodcastBy Mark J Silverman

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