In this episode of the Live Wide Open Podcast, Randy delivers a powerful message on high-performance optimization — and why men should never be afraid to try new ways of doing what they’re already doing. He shares a real-life routine shift that saved him over an hour a day: instead of working out in the morning and returning later for cardio, he switched to one longer training session after work. The result? More productive mornings, earlier work starts, earlier work finishes, less wasted commute time, fewer showers, and a schedule that runs smoother with less friction. This episode is for motorhead men who want to train hard, lead their homes, build their careers, and still have time for their passions — without burning out from inefficiency.

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