Vitality Explorers

⏰ Optimize Time, Younger Age and Fasting for Memory | VEN Podcast 63 with Dr. Allan Mishra


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Listen to Last Week’s Podcast:

🎧 Will ChatGPT Replace Your Doctor, Leap of Faith and Cold Exposure

“Time is free, but it’s priceless.

You can’t own it, but you can use it.

You can’t keep it, but you can spend it.

Once you’ve lost it, you can never get it back.” —Harvey Mackay

Contents of this Week’s Podcast:

⏰ Optimize Your Quality Time Remaining (QTR): https://vytext.com/239r45uk

7 Years Younger than My True Age!: https://vytext.com/y7n3abuw

Can Fasting Enhance Your Memory?: https://vytext.com/mv6hy8zd

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Vitality ExplorersBy Allan Mishra, MD