In this episode of AchievingOPTIMAL , we discuss practical ways to boost your immune system with our wellness coach, Darren Fink. Now more than ever, we must accept responsibility for our health and be prepared in mind, body, and spirt for what life throws our way. Take plenty of notes because you’ll learn:

-General health strategies.

-Specific immune protocols.

-Where to focus and prioritize

You can follow and reach Darren on Instagram @LivingTransformed